Holiday Cranberry Sauce
This homemade cranberry sauce is the perfect balance of sweet and tangy, made with fresh cranberries, orange juice, and a hint of cinnamon. A must-have for any holiday meal!
Equipment
- Medium saucepan
- Whisk or wooden spoon
- Measuring cups and spoons
Ingredients
- 12 oz fresh or frozen cranberries
- 1/2 cup orange juice
- 1/2 cup water
- 3/4 cup granulated sugar
- 1/4 tsp cinnamon
Instructions
- In a medium saucepan, combine cranberries, orange juice, water, sugar, and cinnamon.
- Bring to a boil over medium heat, stirring occasionally.
- Reduce heat and simmer for 10-15 minutes, or until cranberries burst and the sauce thickens.
- Remove from heat and let cool. Serve at room temperature or chilled.
Notes
Notes
Nutrition Calculation (per serving, makes 8)
Calories: 120
Protein: 0 g
Carbohydrates: 30 g
Fat: 0 g
Fiber: 2 g Allergy Substitutions
Low-Sugar: Replace granulated sugar with a sugar substitute like erythritol or stevia. Benefits for Menstrual Cycle
Cranberries reduce inflammation and support hydration.
Orange juice provides vitamin C, which supports iron absorption. Benefits for Menopause
Cranberries support urinary tract health and reduce oxidative stress.
Cinnamon helps regulate blood sugar, reducing energy dips.
Calories: 120
Protein: 0 g
Carbohydrates: 30 g
Fat: 0 g
Fiber: 2 g Allergy Substitutions
Low-Sugar: Replace granulated sugar with a sugar substitute like erythritol or stevia. Benefits for Menstrual Cycle
Cranberries reduce inflammation and support hydration.
Orange juice provides vitamin C, which supports iron absorption. Benefits for Menopause
Cranberries support urinary tract health and reduce oxidative stress.
Cinnamon helps regulate blood sugar, reducing energy dips.